Brithannylg's Journal, 11 Jun 17

Healthy food lover
51.7 kg Lost so far: 2.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:
857 kcal Fat: 35.98g | Prot: 79.80g | Carbs: 61.74g.   Breakfast: Chocolate en Polvo (sin Endulzante), Clara de Huevo, Semillas de Linaza, Leche de Almendras, Avena, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Lunch: Pechuga de Pavo, Aguacate, Kale, Zanahoria, Espinacas, Judías Verdes, Pepino, Col Roja, Coliflor. Dinner: Almendras, Pechuga de Pollo. Snacks/Other: Diet Tortitas de Arroz Integral con Quinoa, Huevo, Alpina Queso Mozzarela Snack, Té Verde, Manzana Verde. more...
Losing 2.1 kg a Week

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Brithannylg's Weight History


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