Weigh In record (no journal entry) for 11 June 2017
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 38.93g | Prot: 44.67g | Carbs: 216.81g.
Breakfast: Pão Francês, Manteiga (com Sal), Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Lasanha sem Carne. Dinner: Danette Danette. Snacks/Other: Skol Cerveja. more...
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Losing 0.2 kg a Week
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cris.morais's Weight History
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