Weigh In record (no journal entry) for 11 June 2017
|
57.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 5.55g | Prot: 18.24g | Carbs: 34.39g.
Breakfast: Чай с Сахаром. Lunch: Alpro Кокосовое Молоко, Аладушкин Хлебные Палочки с Кунжутом, Огурец (с Кожурой), Меридиан Мидии и Кальмары в Желе. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|