Weigh In record (no journal entry) for 11 June 2017
|
60.9 kg
Lost so far: 16 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 25.68g | Prot: 45.27g | Carbs: 100.00g.
Breakfast: Enervit Frollini 40-30-30. Lunch: Barilla Gramigna, Zerbinati Peperonata, Quinoa. Dinner: Simmenthal Carne Bovina in Gelatina Vegetale, Cetriolo (senza Buccia), Come Una Volta Giardiniera di Verdure, Foglia Verde Insalata Mista. Snacks/Other: Conad Piacersi Yogurt Bianco Magro, Pesca Noce, Mandorle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|