Weigh In record (no journal entry) for 11 June 2017
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87 kg
Lost so far: 20.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 90.61g | Prot: 150.43g | Carbs: 23.12g.
Breakfast: Woolworths Raw Luxury Tree Nuts, Bacon, Coffee with Milk, Halloumi Cheese. Lunch: Strawberries, Woolworths Raw Luxury Tree Nuts. Dinner: Cabbage, Coffee, Lamb Curry. Snacks/Other: Droewors, Biltong. more...
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Losing 0.2 kg a Week
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CorniaSV's Weight History
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