Commodoortje's Journal, 11 Jun 17

Weigh In record (no journal entry) for 11 June 2017
111.2 kg Lost so far: 5.1 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:
1137 kcal Fat: 50.58g | Prot: 42.41g | Carbs: 132.96g.   Breakfast: Euro Shopper Muesli, De Zaanse Hoeve Magere Yoghurt. Lunch: Becel Light, Venz Hagelslag Puur, Bolletje Beschuit. Dinner: Asperges, C1000 Kruimige Aardappelen, AH Verse Worst, Knorr Aspergesaus. Snacks/Other: Banaan. more...
Losing 4.9 kg a Week

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Commodoortje's Weight History


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