Weigh In record (no journal entry) for 11 June 2017
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 40.65g | Prot: 47.51g | Carbs: 105.67g.
Breakfast: Nescafe 3 Ü 1 Arada, Haşlanmış Yumurta. Lunch: Nescafe 3 Ü 1 Arada, Haşlanmış Yumurta. Dinner: Adana Durum. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Gaining 0.5 kg a Week
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yasemin_karan's Weight History
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