Weigh In record (no journal entry) for 11 June 2017
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106.3 kg
Lost so far: 2.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 12.44g | Prot: 18.78g | Carbs: 118.41g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaufland Milch 0,1% Fett, Leinsamen Geschrotet, Haferflocken, Braeburn Äpfeln, Banane. Snacks/Other: Preiselbeer-Apfelsaft (in Flaschen). more...
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Gaining 5.6 kg a Week
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Bjoern83's Weight History
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