Weigh In record (no journal entry) for 11 June 2017
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48.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 7.03g | Prot: 13.95g | Carbs: 10.31g.
Breakfast: Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Цикорий, Parmalat Молоко 0,5%, Свитлогорье Сыр Творожный "Свежий" 25%, Каждый День Кета Слабосоленая. more...
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Losing 4.9 kg a Week
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ОльгаШефф's Weight History
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