Weigh In record (no journal entry) for 10 June 2017
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 65.84g | Prot: 78.86g | Carbs: 100.45g.
Breakfast: Putenschinken, Butter (Gesalzen), Sonnenblumenkernbrötchen. Lunch: Mineralwasser, Spargel, Edeka Grüner Spargel, Cocktailtomaten, Harter Parmesan, Gutfried Putenbrust Natur, Kristallzucker, Balsamico. Dinner: REWE Getrocknete Tomaten in Öl, Aldi Serano Schinken, Gutfried Putenbrust Natur, P&W Original Dänische Remoulade, Sonnenblumenkernbrötchen. more...
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2726 kcal
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Exercise:
Ironing - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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BirgitGru's Weight History
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