Weigh In record (no journal entry) for 09 March 2012
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100.6 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1036 kcal
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Fat: 73.58g | Prot: 75.62g | Carbs: 21.81g.
Breakfast: splenda, coffee, cream. Lunch: unwich #16. Dinner: Hearty Beef Meatloaf. Snacks/Other: blueberries, string cheese, almonds. more...
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Gaining 2.5 kg a Week
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