Weigh In record (no journal entry) for 10 June 2017
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71.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 73.32g | Prot: 76.11g | Carbs: 110.55g.
Breakfast: Kaffee mit Milch, Herta Finesse Putenbrust, Gut Drei Eichen Hähnchenfleisch in Aspik, Harry Chia Balance Sandwich. Lunch: Knorr Activ Spargelcremesuppe. Dinner: Pellkartoffeln, Popp Kartoffelcreme, Rote Paprika, Aldi Schweinefilet, Dulano Bratwurst, Schweinebauch. Snacks/Other: Beckers Bester Orangensaft, Beck's Bier (500ml). more...
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Losing 0.7 kg a Week
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franschee's Weight History
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