Weigh In record (no journal entry) for 10 June 2017
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67.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 24.11g | Prot: 65.96g | Carbs: 223.73g.
Breakfast: Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Caffè Espresso, Molino Riva Farina di Grano Saraceno. Lunch: Delizie del Sole Orzo Perlato, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Dinner: Crodino Crodino, Olio Extra Vergine di Oliva, Pane Comune, Athena Insalata di Mare. Snacks/Other: Ciliege Bing, Miele, Scotti Gallette di Riso e Mais. more...
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Gaining 2.8 kg a Week
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Giusyferrari's Weight History
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