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Motivated by visit to Donal. Been quite sick all week but have stuck under 1500 calories every day.
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99.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1539 kcal
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Fat: 41.01g | Prot: 89.08g | Carbs: 204.04g.
Breakfast: Oats, Milk (Nonfat). Lunch: Oranges, Light Vanilla Ice Creams, Apricot Pie. Dinner: Red Onions, Capsicum, Roasted Grilled or Baked Chicken Breast, Tomatoes, White Rice. Snacks/Other: Carrots, Skim Milk, Toblerone Minis. more...
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Losing 15.8 kg a Week
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Carolinebee999's Weight History
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