Weigh In record (no journal entry) for 09 June 2017
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 34.18g | Prot: 73.94g | Carbs: 205.68g.
Breakfast: Andros Confiture Allégée Fraises, Carrefour Biscottes 6 Céréales, Dolce Gusto Café au Lait, Bridelight Beurre 15%. Lunch: Pomme, Abricots, Auchan Yaourt Nature 0%, Ratatouille Maison, Boulette Ordinaire. Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Abricots, Maître Jean Pierre Baguette Céréales, Auchan Fromage Blanc 0%, Auchan Yaourt Nature 0%, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Président Emmental Cœur de Meule. Snacks/Other: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Carrefour Quatre-Quarts. more...
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Losing 0.2 kg a Week
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