Weigh In record (no journal entry) for 09 June 2017
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61.3 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 50.98g | Prot: 70.83g | Carbs: 198.09g.
Breakfast: Milch 1,5%, Crownfield Müsli Trauben Nuss. Lunch: Purland Suppenfleisch, Combino Suppennudeln, Karotten, Knollensellerie. Dinner: REWE Delikatess Spargelschinken, Grafschafter Weizenknusperbrot. Snacks/Other: Merci Merci Finest Selection, Coppenrath & Wiese Sahne-Dessert Blaubeer-Joghurt. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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