Bodrayafeya's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

92.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

1845 kcal

Fat: 40.72g | Prot: 77.41g | Carbs: 113.37g. Breakfast: Кофе (из Молотых Зерен), Ашан Миндаль Сушеный, Банановые Панкейки. Lunch: Помидоры, Global Village Фасоль Белая Консервированная, Куриная Грудка. Dinner: Огурец (с Кожурой), Морковь. Snacks/Other: Вино Совиньон Блан. more...

2707 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Bodrayafeya's Journal, 09 Jun 17

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Bodrayafeya's Weight History