Weigh In record (no journal entry) for 09 June 2017
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81.8 kg
Lost so far: 16.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 42.32g | Prot: 29.64g | Carbs: 112.89g.
Breakfast: Kiwi, Oskroba Chleb Żytni Pełnoziarnisty, Piątnica Jogurt Typu Greckiego z Jagodami. Lunch: Banan. Dinner: Moje Naleśniki z Dodatkami Moje. Snacks/Other: Lidl Serek Topiony w Plastrach Lidl, Biedronka Chleb Wiejski. more...
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Losing 4.2 kg a Week
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kasiuderka's Weight History
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