Weigh In record (no journal entry) for 09 June 2017
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 15.99g | Prot: 118.20g | Carbs: 75.05g.
Lunch: Gervais Hütten Käse - Kräuter. Dinner: Radieschen, Gurke (mit Schale), Gut & Günstig Hähnchenbrust Filetstücke Klassik, Rinatura Bio Maiswaffeln. Snacks/Other: ESN Designer Whey Protein - Hazelnut, ESN Crank, ESN Ultrapure L-Glutamine Powder. more...
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Losing 1.2 kg a Week
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