Weigh In record (no journal entry) for 26 May 2017
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75.6 kg
Lost so far: 0.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 110.88g | Prot: 68.95g | Carbs: 203.42g.
Breakfast: Ovomaltine Flocos Crocantes, Wickbold Bisnaguinha Integral, qualy light, AdeS Leite de Soja Zero. Lunch: Sufresh Suco de Manga, Pão Francês, Hellmann's Maionese, Tomates, Sadia Mussarela, Friboi Hambúrguer Bovino, Água da Torneira, Laranjas. Dinner: Vitamina de Abacate. Snacks/Other: Maçãs Gala, Água da Torneira. more...
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2373 kcal
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Exercise:
Fitness Training (Workout) - 21 minutes, Cardio - 19 minutes, High Intensity Interval Training (HIIT) - 23 minutes, Power Walking - 5 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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vanessasanches1's Weight History
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