Weigh In record (no journal entry) for 08 March 2012
|
84.4 kg
Lost so far: 11.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 58.13g | Prot: 81.55g | Carbs: 183.41g.
Breakfast: Reese's Puffs, Coffee (Brewed From Grounds), Fat Free Half & Half. Lunch: Ground Beef from Chuck, tortillas. Dinner: White Chip Macadamia Nut Cookie, Provolone Cheese, 6" Turkey Breast, KRFT CHSE CHDR/MONT JK FINE S. Snacks/Other: Skinny Peppermint Mocha (Tall), Oikos Traditional Greek Yogurt - Strawberry, Milk (Nonfat). more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelliemcr's Weight History
|