Weigh In record (no journal entry) for 08 June 2017
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114 kg
Lost so far: 8.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 44.38g | Prot: 47.69g | Carbs: 110.07g.
Breakfast: Café, Seara Peito de Frango Light em Fatias, Bimbo Rap10 Integral. Lunch: Cacau Show Trufa Tradicional Zero, China in Box Carne com Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pizza de Queijo de 36 cm (Massa Fina), Pizza de Frango com Catupiry. Snacks/Other: Kopenhagen Pão de Mel. more...
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Losing 0.4 kg a Week
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marcelhbarbosa's Weight History
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