Weigh In record (no journal entry) for 08 June 2017
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57.2 kg
Lost so far: 9.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 27.29g | Prot: 84.09g | Carbs: 184.20g.
Breakfast: Бежин Луг Творог Абрикос-Мюсли, Банан, Matti Мюсли с Ежевикой и Малиной. Lunch: Куриный Бульон, Макфа Паутинка, Куриные Грудки (Жареные), Нектарины. Dinner: Мириталь Пельмени Иркутские. Snacks/Other: Мерси Молочный Шоколад, Апельсин. more...
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1691 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Housework - 55 minutes, Squats (Legs) - 5 minutes, Running - 11/kph - 15 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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kartyshovaDa's Weight History
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