epriliaarifin's Journal, 01 May 17

epriliaarifin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2017

63 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

1285 kcal

Fat: 41.40g | Prot: 64.69g | Carbs: 168.56g. Lunch: Ayam Goreng, Nasi Putih (Butir-Panjang, Dimasak), Tempe, Tahu Goreng. Dinner: Pisang, Nasi Goreng, Kentang Merah (Daging dan Kulit, Dipanggang). more...

1932 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

epriliaarifin's Weight History

View Complete History

epriliaarifin's Journal, 01 May 17

Submit a Comment

epriliaarifin's Weight History