Weigh In record (no journal entry) for 08 June 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 99.30g | Prot: 84.21g | Carbs: 146.88g.
Breakfast: Soprole Yoghurt Natural (165g), Ritter Sport Chocolate Amargo Extrafino, Té (Infusión), Cecinas Llanquihue Tocino Ahumado, Champiñones, Nestlé Crema de Leche, Huevo Cocido, Mantequilla. Lunch: Soprole Leche Asada, Pescado Frito, Huevo Cocido, Tomates, Lechuga, Maggi Crema Espárragos, Naturezza Sopa Caracolitos. Dinner: Pollo Asado a la Parrilla o al Horno, Tortilla de Coliflor. Snacks/Other: Cupcake, Sopaipilla, Lagos Del Sur Alfajor Laguito. more...
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2409 kcal
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Exercise:
Reading - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 6 hours and 25 minutes, Resting - 6 hours and 5 minutes. more...
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Gaining 1.9 kg a Week
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Hilda Margaret's Weight History
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