Weigh In record (no journal entry) for 08 June 2017
|
101.1 kg
Lost so far: 16.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 93.00g | Prot: 145.00g | Carbs: 42.00g.
Breakfast: Saskatoons Southwestern Turkey Scramble with Sweet Potato Hash Browns. Lunch: Saskatoons Shitake Pork Egg Roll in A Bowl. Dinner: Saskatoons Curry Turkey Meatballs with Roasted Carrots and Asparagus. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|