Weigh In record (no journal entry) for 08 June 2017
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94.2 kg
Lost so far: 3.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 63.57g | Prot: 74.66g | Carbs: 88.83g.
Breakfast: Koffie, AH Fricandeau, AH Coburger Gerookte Rauwe Ham, LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen. Lunch: Kippenbouillon, AH Kipgehakt, AH Chinese Roerbakgroente. Dinner: AH Avocado Eetrijp, AH Ijsbergsla, AH Kastanjechampignons, Grand'Italia Fusilli. Snacks/Other: Ouwehand Rolmops, Maaslander 48+ Jong Belegen, Koffie. more...
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steady weight
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Ann Helena's Weight History
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