Weigh In record (no journal entry) for 08 June 2017
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64 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 26.88g | Prot: 45.89g | Carbs: 48.41g.
Breakfast: Bolo de Chocolate. Lunch: Ovo, Feijão Verde. Dinner: Queijo Prato Lanche, Presunto Cozido Magro, Ovo. Snacks/Other: Queijo Gorgonzola, Panco Pão de Milho, Seara Presunto Cozido. more...
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Losing 1.8 kg a Week
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Lully Cardoso's Weight History
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