Weigh In record (no journal entry) for 08 June 2017
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 78.50g | Prot: 56.88g | Carbs: 131.84g.
Breakfast: Butter (Salted), Weetabix Weetabix, Tea with Skimmed Milk. Lunch: Clotted Cream, Chocolate Sponge Cake, Scampi and Chips. Dinner: Heinz Light Salad Cream, Tesco Little Gem Lettuce, Tomatoes, Cathedral City Mature Cheddar Cheese, Mission Deli Mini Wraps. Snacks/Other: Tea with Skimmed Milk. more...
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Losing 0.3 kg a Week
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Granmawig1's Weight History
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