Weigh In record (no journal entry) for 08 June 2017
|
75.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 11.99g | Prot: 38.65g | Carbs: 61.84g.
Dinner: Superindo Kerupuk Kemplang Panggang, Indonesian Fish Cake, Green Peas, Tilapia (Fish), Indonesian Spicy Spinach, Date, Dragonfruit (Pitaya). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisyisme's Weight History
|