Sharon schenck's Journal, 08 Jun 17

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Weigh In record (no journal entry) for 08 June 2017

72.6 kg Lost so far: 2.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

755 kcal

Fat: 18.50g | Prot: 41.60g | Carbs: 106.84g. Breakfast: Delhaize Sandwiches, Kalkoen of Kipfilet (in Plakjes). Lunch: Bruine Boterham, Boterhammenworst, Kalkoen of Kipfilet (in Plakjes). more...

2264 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Working - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Sharon schenck's Weight History

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Sharon schenck's Journal, 08 Jun 17

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Sharon schenck's Weight History