Guzel83's Journal, 08 Jun 17

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Weigh In record (no journal entry) for 08 June 2017

56.8 kg Lost so far: 8.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

1943 kcal

Fat: 87.04g | Prot: 59.11g | Carbs: 232.16g. Breakfast: Чечевица Вареная, Сливочное Масло. Lunch: Ленивые Голубцы, Лукашинские Икра Свекольная. Dinner: Жареное Яйцо, Красные Помидоры. Snacks/Other: Good Food Чернослив, Яблочный Пирог. more...

1592 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Guzel83's Journal, 08 Jun 17

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Guzel83's Weight History