Weigh In record (no journal entry) for 08 June 2017
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111.9 kg
Lost so far: 4.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 57.32g | Prot: 122.94g | Carbs: 224.41g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Euro Shopper Muesli. Lunch: Appel, AH Gehakt Half-om-Half, Wit Brood, Melkunie Milk & Fruit Mango, Melkunie Milk & Fruit Aardbei Kers, Chef Select Panini Ham Kaas. Dinner: Gebakken Aardappelen, Kipfilet. more...
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Losing 7.7 kg a Week
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Commodoortje's Weight History
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