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IrinaEremenko
Journal
07 Jun 17
IrinaEremenko's Journal, 07 Jun 17
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Weigh In record (no journal entry) for 07 June 2017
97.6 kg
Lost so far:
0 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2017:
794 kcal
Fat: 9.63g | Prot: 76.79g | Carbs: 97.66g.
Breakfast:
Помидоры, Куриные Котлеты с Кабачками на Пару, Лингуине Спагетти.
Lunch:
Помидоры, Лингуине Спагетти, Куриные Котлеты с Кабачками на Пару.
Dinner:
Запеканка с Яблоком.
Snacks/Other:
ARO Молоко 1,5%.
more...
3402 kcal
Exercise:
Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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IrinaEremenko's Weight History
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