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10 kilo vermek :)
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97.7 kg
Lost so far: 10.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 30.32g | Prot: 38.43g | Carbs: 32.48g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Ekmecik Tam Buğday Unlu Ekmek, Gold Şeker İlavesiz Yer Fıstığı Ezmesi, Yumurta, Maret Hindi Füme. more...
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Losing 2.8 kg a Week
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teletabiis's Weight History
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