Jorikalt1's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

94.9 kg Lost so far: 23.2 kg. Still to go: 9.7 kg. Diet followed: Poorly.

View Diet Calendar, 07 June 2017:

1736 kcal

Fat: 75.82g | Prot: 112.51g | Carbs: 153.62g. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Микоян Докторская Колбаса Вареная, Простоквашино Йогурт Белый Классический, Капуста Тушеная с Мясом, Лук, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...

3109 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Jorikalt1's Journal, 07 Jun 17

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Jorikalt1's Weight History