Weigh In record (no journal entry) for 07 June 2017
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85.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 80.91g | Prot: 104.82g | Carbs: 129.73g.
Breakfast: Domatesler, Nane, Otlu Peynir, Bahçıvan Taze Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Lunch: Kıymalı Börek, Dana Kavurma. Dinner: Tam Yağlı Sade Yoğurt, Hurma, Zeytinyağlı Bakla, Kıymalı Börek, Bahçıvan Taze Kaşar Peyniri, Sığır Eti Pastırma (%98 Yağsız). Snacks/Other: Kiraz Domates, Sütaş Kaymaklı Yoğurt, Hurma. more...
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2196 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Huhutula's Weight History
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