Weigh In record (no journal entry) for 07 June 2017
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55.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 38.34g | Prot: 41.02g | Carbs: 95.93g.
Breakfast: Кефир 1%, Домик в деревне Кефир 1%. Lunch: Меридиан Мидии в Масле, Огурец (с Кожурой), Помидоры. Dinner: Простоквашино Сметана 15%, Огурец (с Кожурой), Помидоры, Яблоко Голден. more...
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Losing 0.7 kg a Week
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gold2017's Weight History
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