Weigh In record (no journal entry) for 07 June 2017
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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1795 kcal
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Fat: 39.18g | Prot: 46.86g | Carbs: 259.20g.
Breakfast: Kurkku, fazer puikula, Suodatinkahvi, Kurkku, fazer puikula, Suodatinkahvi. Lunch: Kirsikka, Minestronekeitto. Snacks/Other: Kirsikka, Hoviruoka Lihapiirakka, Olut, Danone Activia Mansikkajogurtti, LU Digestive. more...
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2262 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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nagikata's Weight History
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