Weigh In record (no journal entry) for 07 June 2017
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72.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 48.88g | Prot: 63.95g | Carbs: 117.21g.
Breakfast: Минтай, Яйцо (Целое). Lunch: Морковь, Простоквашино Кефир 2,5%, Мандарины, Киви. Dinner: Простоквашино Кефир 2,5%, Большая Кружка Кефир 2,5%. Snacks/Other: Льняное Масло. more...
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Gaining 0.7 kg a Week
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Гильриадна's Weight History
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