Weigh In record (no journal entry) for 13 March 2010
|
66.2 kg
Lost so far: 21.3 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
|
|
1229 kcal
|
Fat: 52.13g | Prot: 65.91g | Carbs: 123.52g.
Breakfast: Turkey, Swiss n' Brok Bun, Milk (Nonfat, Dry), half and half, coffee. Lunch: flour, wine, beef base, peas, v8, ground beef 93% lean, Super Sweet Kernel Corn. Dinner: dried cherries, walnuts. Snacks/Other: calbee. more...
|
|
2580 kcal
|
Exercise:
Shopping - 3 hours, Desk Work - 8 hours, Music playing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Standing - 2 hours. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KittyPie's Weight History
|