Weigh In record (no journal entry) for 07 June 2017
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73.3 kg
Lost so far: 9.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 86.14g | Prot: 72.67g | Carbs: 172.64g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Blue Band Goede Start, Pindakaas, Bruine Boterham. Lunch: Blue Band Goede Start, Kalkoen of Kipfilet (in Plakjes), Bruine Boterham. Dinner: AH Saucijs, Andijviestamppot. Snacks/Other: Jumbo Hagelslag Puur, Pindakaas, Bruine Boterham, Hummus, C1000 Jonge Goudse Kaas 48+, Bruine Boterham, Liga FruitKick Appel, Kiwi. more...
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Gaining 0.8 kg a Week
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Moosiskriebel's Weight History
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