Unshuus's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

142.8 kg Lost so far: 10.6 kg. Still to go: 43.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

2502 kcal

Fat: 79.71g | Prot: 136.04g | Carbs: 302.82g. Breakfast: Haribo Waldgeister, Schinken, Malzbrot. Dinner: Äpfel, McDonald's Chicken Wings, McDonald's Hamburger, McDonald's Eistüte, McDonald's Filet-O-Fish. Snacks/Other: REWE Beste Wahl Joghurt Mild Erdbeere, McDonald's Vanille Milchshake (Groß). more...

4378 kcal

Exercise: Table Tennis (Ping Pong) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Unshuus's Weight History

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Unshuus's Journal, 07 Jun 17

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Unshuus's Weight History