Weigh In record (no journal entry) for 07 June 2017
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113 kg
Lost so far: 3.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 48.68g | Prot: 77.84g | Carbs: 244.50g.
Breakfast: Euro Shopper Muesli, De Zaanse Hoeve Magere Yoghurt. Lunch: Melkunie Milk & Fruit Aardbei Kers, Melkunie Milk & Fruit Mango, Jumbo Stevige Rundvleessoep, Gebroken Tarwe Brood. Dinner: Blue Band Koken, Bakken, Braden, C1000 Kruimige Aardappelen, AH Gehakt Half-om-Half, Bloemkool. Snacks/Other: Banaan. more...
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Gaining 12.6 kg a Week
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Commodoortje's Weight History
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