|
bamos
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 64.56g | Prot: 73.95g | Carbs: 268.21g.
Breakfast: Té de Hierbas, Mantequilla (Salada), Pan Tostado Multigrano, Bebida de Frutaa Licuado. Lunch: Tortillas de Maíz, Zanahorias Pequeñas, Salsa (Lista para Servir), Coca-Cola Coca-Cola Light (Lata), Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Lechuga de Hoja Verde, Nutrioli Aceite de Soya, Carne Molida. Dinner: Lomo de Cerdo (Entero, Magro Solamente), Doña Tota Gordita de Maiz. Snacks/Other: Pita de Pan de Trigo, Naranjas, Chocolate en Leche, Sr. Natural Galletas de Nuez. more...
|
|
2242 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalia salazar's Weight History
|