Weigh In record (no journal entry) for 07 June 2017
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 62.52g | Prot: 122.57g | Carbs: 97.08g.
Breakfast: 구운계란, 총각네 무가당 총각네 두유, 방울 토마토. Lunch: 깻잎장아찌, 농심 귀리밥, 피자헛 (Pizza Hut) 오이피클, 계란후라이, 방울 토마토, 익힌 일반양파, 호박. Dinner: 굽네치킨 볼케이노, 굽네치킨 오리지날치킨. Snacks/Other: 부추부침개. more...
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1698 kcal
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Exercise:
Resting - 18 hours and 39 minutes, Sleeping - 5 hours and 21 minutes. more...
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Losing 1.4 kg a Week
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