ThaisBuzim's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
59.3 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
1326 kcal Fat: 81.10g | Prot: 100.80g | Carbs: 50.95g.   Breakfast: Chá de Ervas, Café, Copra Óleo de Coco Extra Virgem, Iogurte Natural (Leite Integral). Lunch: Morangos, Chá de Ervas, Iasmin Blueberry, La Violetera Castanhas do Pará, Grano Frozen Couve-Flor, Mini-Cenouras, Tirolez Queijo Prato, Sadia Filezinho de Frango. Dinner: Morangos, Purê de Abóbora, Carne da Sobrecoxa de Frango (Assado, Cozido), Queijo Parmesão (Duro), Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
Losing 1.0 kg a Week

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ThaisBuzim's Weight History


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