Weigh In record (no journal entry) for 06 June 2017
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73.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.29g | Prot: 21.59g | Carbs: 123.47g.
Breakfast: Carolina Requeijão Cremoso, Leão Chá de Hortelã, Tapioca. Lunch: Suco de Acerola, Batata Doce, Ovo Mexido, Legumes Cozidos. Dinner: Cafezinho, Betânia Leite Integral, Carolina Requeijão Cremoso, Tapioca, Tapioca de Queijo. Snacks/Other: Geladinho. more...
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Losing 1.4 kg a Week
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