xangelsarah's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

78.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1645 kcal

Fat: 60.90g | Prot: 52.05g | Carbs: 233.03g. Breakfast: Pillsbury Chocolate Chip Cookie Dough, Hilton Soy Foods Wowbutter, Glutino Gluten Free Pretzel Twists. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: White Rice, Hy-Vee Chicken with Broccoli. Snacks/Other: Popcorn, Indiana Caramel Kettle Corn Popcorn, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Watermelon. more...

2178 kcal

Exercise: Standing - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

Losing 1.1 kg a Week

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xangelsarah's Journal, 06 Jun 17

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xangelsarah's Weight History