orange478's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
115.3 kg Lost so far: 9.0 kg.    Still to go: 25.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
2057 kcal Fat: 85.62g | Prot: 80.86g | Carbs: 244.98g.   Breakfast: Fancy Italian Blend Cheese Shredded, Original Crescent Rolls, Jalapeno Peppers, Monterey Jack Cheese, Original Cream Cheese, Premium Pork Regular Sausage, Liquid Eggs, Spinach, Sweet Red Peppers, Mushrooms, Onions, Garlic, Cherry Tomatoes, Strawberries, Nescafe Mokaccino. Lunch: Honeycrisp Apples, Baby Carrots, Keebler Town House Original Light Buttery Crackers, napa valley chicken salad. Dinner: Barilla Spicy Marinara Pasta Sauce, Al Fresco Sweet Italian Style Chicken Sausage (78g), Penne, Great Value Garlic Bread. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
Gaining 0.0 kg a Week



     
 

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orange478's Weight History


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